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charliejbarn@gmail.com

 

Stay in touch on Instagram: @charlottejanecoaching

 

Stay in touch on Facebook:

charlottejanecoaching

Contact me.

I’m so pleased you’ve got this far and have decided to reach out for my help. Please get in touch using the form or contact details below to ask any questions, or to book a free 30 minute initial consultation with me.

 

I'm located near Poole and Bournemouth within the Dorset area, but I can help you wherever you are in the UK. Sessions can be offered online or over the phone. Personal coaching programmes can be tailored to your circumstances, with flexible session options to suit your needs.

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Fees from £30 per hour

free initial consultation wellbeing coach

Thanks for reaching out, I'll be in touch as soon as I can.

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Charlotte Jane Self Discovery & Wellbeing Coach Logo
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Wishing Well Group details:

Frequency: Once every 2 weeks

Duration: 2 hours

Cost: First session is free,

thereafter £5 per person

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A Wellbeing Support Group 

Wishing Well

Aim of the group:

  • Raise awareness and promote discussion around wellbeing and mental health

  • Learning how to look after your wellbeing and mental health

  • Focus on self care and self compassion

  • Creating healthy habits and patterns

  • Understanding the benefits of 'positive self talk'

  • Various topic based discussions around Wellbeing

  • Building on your confidence & self esteem

  • Shared experiences 

  • Creating new connections

  • Shared tools, resources and coping skills

  • Safe confidential environment

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